Personalized Program

The Personalized Program is perfect for you if you:

• Want to focus on a specific nutrition/lifestyle topic.
• Want to create a customized program.
• Want a ‘taste’ of the Transform Your Life Diet.
• Want the basics of the Transform Your Life Diet Program with a more flexible open-ended approach.
• Are seeking options for individual sessions,  mini programs, and/or ongoing monthly programs.

Common Benefits of This Program:

• More energy, all day, every day
• Improved immunity
• Weight Loss
• Elimination of cravings
• Elimination of acid indigestion
• Elimination of gas, bloating, and constipation
• Improved clarity and focus
• Enhanced sense of emotional wellbeing
• Enhanced spirituality
• Renewed love of cooking
• Happier dinner times
• The joy of nourishing yourself with nutrient-dense, healing foods.

Program Format

• You choose the number of sessions.  First session is 75-90 minutes, subsequent sessions 50+ minutes
• Email Support with ongoing programs
• Personalized Health Plan (Optional)
• Recipes
• Instructional materials
• In-person, phone, and skype sessions available.

The Personalized Program Format:

Based upon your health goals and concerns, we will put together a plan that fits your budget and your schedule.   You may choose a one-time session, or weekly, bi-weekly, or monthly sessions to focus on your health goals.      This is the perfect program for in-depth coaching  on specific issues such as Digestion, Fatigue, Immunity, Weight Loss, Detox, Mood, and more.

Pricing:

Initial individual session, 75- 90 minutes — $125

Subsequent sessions, 50+ minutes — $85

Personalized health plan — $150

All inclusive 4-session program — $500.  Payment plan available.

What to Do Next

• First, you will answer the ‘next step’ questions to give me a good idea of your concerns and goals.  I will contact you within 48 hours (excluding weekends and holidays).

• Next, we will schedule a free 15-minute introductory phone session.  This will allow you to decide if my services are right for you.

• If you decide to work with me, you will choose the program you want to follow.

• Next, we will schedule our first session.

• Before our first session, I will send you your introduction packet, which includes a health questionnaire which will enable you to pinpoint your most important concerns and goals.

• Our first session will be longer than the rest, and it will give us time to discuss your most important concerns and goals.

• Each session will include nutrition education, personalized guidance, and time to celebrate your progress.

• In between sessions I will send you nutrition information and recipes via email.   You may contact me by email when you have questions.

Do my services sound right for you?  If so, take the next step by answering these questions.  I will get back to you in the next 48 hours (excluding weekends and holidays).