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	<title>Good Food Solutions</title>
	<link>http://goodfoodsolutions.com</link>
	<description>Good Food Solutions</description>
	<lastBuildDate>Wed, 25 Aug 2010 21:01:12 +0000</lastBuildDate>
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	<item>
		<title>Rejuvenate with Coconut Water</title>
		<description>[caption id="attachment_341" align="aligncenter" width="200" caption="Young green coconut water is nearly identical to human blood plasma.  It was used iduring WWII for emergency plasma transfusions."][/caption]

I love coconut water.  Especially when it goes on sale.   Which, fortunately, actually happens somewhat frequently at Whole Foods.

A few years ago I began drinking coconut ...</description>
		<link>http://goodfoodsolutions.com/20100825/rejuvenate-with-coconut-water/</link>
			</item>
	<item>
		<title>Green Revival</title>
		<description>[caption id="attachment_320" align="aligncenter" width="225" caption="Yummy Green"][/caption]

Going green means many things – recycling, hybrids, organic cleaning products… When I talk about going green, I mean eating green.  The color green, that is.  Eat green to fight fatigue.

Green was my favorite color as a child, but I didn’t much like it on ...</description>
		<link>http://goodfoodsolutions.com/20100821/green-revival/</link>
			</item>
	<item>
		<title>Stand Up</title>
		<description>[caption id="attachment_313" align="aligncenter" width="300" caption="Stand up &#38; re-energize"][/caption]

It’s been a long while, but I’m finally back to blogging.   And I’m happy to say, I’ve officially dedicated this blog to digging out, standing up, and re-energizing.    For some karmic reason, I’ve been blessed with a life that has trained me to ...</description>
		<link>http://goodfoodsolutions.com/20100817/stand-up/</link>
			</item>
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		<title>Warming  Four Spice Tea</title>
		<description>We’ve had a load of snow here in New Jersey during the past few weeks.  It is beautiful, and for once the snow is sticking around for a while.  It’s the kind of weather that begs for a cozy fire, a fuzzy warm blanket, and a hot cup of tea.

I ...</description>
		<link>http://goodfoodsolutions.com/20100218/warming-four-spice-tea/</link>
			</item>
	<item>
		<title>Seaweed Power</title>
		<description>I’ve been eating more seaweed during the past few months.  And I feel great!   I have more energy, softer skin, and healthier hair.  (I swear I even have fewer gray hairs!)

After my trip to San Diego in August, where I walked around piles of giant kelp each day, I felt ...</description>
		<link>http://goodfoodsolutions.com/20091110/nourish-yourself/</link>
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