Events
TRANSFORM FATIGUE
Thursday, October 20
7:00 – 9:00 p.m.
South Orange/Maplewood Adult School
973-378-7620
$27
REGISTER @ www.somadultschool.org
You Will Learn:
- What acid/alkaline balance means for your energy.
- The best foods to boost energy.
- Energy drainers you’ll want to eliminate.
- How to relieve energy-depleting stress.
- Safe ways to nourish your thyroid.
- Foods and herbs for tired adrenal glands.
- Every day tips & techniques for vibrant energy.
Instructor Marian Buck-Murray, MA HHC CNC.
NEXT: Your Next Step
10
tips to
boost
your energy
and sharpen
your mind.
